top of page


Virtual Programming - 2021 Workshops, Sessions, Seminars + Trainings 


Lu's teachings and trainings draw from multiple disciplines. From the science of co-regulation and the dynamics of interpersonal neurobiology to the power of connection and emotion, pathways for trauma healing and resilience-building, applied positive psychology and mind-brain-body wellbeing to adaptive leadership and dynamic conflict resolution.

Cultivating mindful leadership in the workplace, Lu weaves the neuroscience of adaptation and change with the science and practice of building stress resilient, emotionally intelligent workplaces through mindful communication, brain-based practices of emotional self-regulation, dialogue and facilitation, and interactive, experiential workshops and trainings. 

"Lu has been an invaluable resource —bringing a wealth of knowledge and expertise to our center on a myriad of topics. Her repertoire is extensive, and the trainings are thought-provoking, transformational, well-structured, and dynamic. She is an indispensable asset."

Chloe, Washington, DC

"I am so thankful for Lu's wonderful ability to assess, dissect and then come up with great insight on how to heal and resolve so many different issues that we all face. She is one who educates and unites us through the power of her conscious communication. Thank you, Lu Hanessian, for being an uplifting presence."

Gina W, Philadelphia

Digital Brochure of Services

Screen Shot 2021-03-27 at 1.45.29 PM.jpg

"Lu leads such powerful workshops with an unique mix of extraordinary knowledge, compassion, and energy. Her workshops are a safe place where we connect, share, and learn tools that we can take back to our lives. I always come away standing taller, with a lighter heart, knowing I'm better equipped to handle life's inevitable twists and turns."  

                   Karen H, NJ

Image: Clark Van Der Beken, UNSPLASH
bottom of page